Motivational tool for my next round of gym activities.

Points I'll keep to myself:

Weight focused Go slow and use doable weight Variety of body weight exercises for warming up and warming down. Less cardio More walking around, longer routes to gym or anywhere. Weekends can be used as well. Try to sleep more, wake up early and do a round of jog around the area (if possible) even on rest days. More lean food, permits self to just lunch (but fist size), more vege and stick to non fired items, lesser gravy. Never stress on cardio much. I need no saggy skins anymore.

* edited - Fitness will not be part of this blog anymore, I think the direction will be more towards creative stuff. So another blog on fitness matters will be up pretty soon... interested? Drop me a mail. I tend not to mix things up from now on.

Im not going to sprinkle colorful sprinklets and decorate my words with sugary icing and fattening cream thsi time around. I closed July's today, thank god.

And my mail was bombarded with August's, right after my short lunch.

I refused to start anything... yet. Im mentally drained. "I refuse. I refuse..." I told myself. Tomorrow, I will start executing those. And this is not procrastinating. It's called breathing and air-gathering.

I froze my gym membership last month to give more time for work. And these coming months will be pretty hectic. I dont need a glass ball and go all witchery & wizardry to foresee that.

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I went to PushMore (at last) with Kenneth and his intern Ben. It was close to heaven (heh?) I can just cancel my gym account after the test run. I want moar!I strategized gungho-ly yesterday night. How in the world can I fit that into my hectic and crazy work schedule (if I were to enrol myself in it.) And who shall I drag to be my kaki? How shall I go there when someone else is using the family car? Is it possible to be back to work after a session? Will I faint like last time from lack of energy and working out too much? Bla bla bla. I went nuts, and slept it off.I came back to the office today realizing that my colleague (the other designer, is away for two weeks). Ah, ok. Double the work (Im not being sarcastic, Im more of "bring it on y'all". My job rocks... Im fine with that.I guess the thought of going to Pushmore during the day + the adrenaline rush of finishing my final fashion page made me forgot.

How la?

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I told myself, long long loooong time ago to not whine and bitch about anything, hence the closing of the bimbo-esque "today I this and that" blog I used to have. But this I just had to write. I think I feel better.

For this free Saturday, Im planning to see a Capoeira thing/gathering with Johan and his friend and I might drag him to see Pushmore, and get more info on fees and stuff. This depends on my chat session later on with the Djoeboy.

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(i re-read what i wrote. i whine like a bitch with bad essay structure and bad grammar. mary, you can stop calling me Ibbi and call me Ibbitch instead. heh)